Get In Gear: Why The Right Workout Clothes Are So Essential
This is because clothing geared towards the type of training you are taking part in can make a huge difference to the quality of your...
Mazoezi
Why Getting Active Is So Important In 2018
If you physically able to yet aren’t already getting at least 3 to four hours of physical activity in, every
week, then you must try to...
Abdominal Exercises You Can Do Anywhere
Super easy ab routines to keep your tummy nice and tight.
What is Mazoezi?
Mazoezi (ma-zoh-eh-zee). Translated from Swahili to English, meaning "exercises". I will feature all of my workout routines and fitness tips here.